Tara Brach http://www.tarabrach.com by Tara Brach 2010-03-31 – Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source …

Tara Brach http://www.tarabrach.com by Tara Brach 2010-03-24 – The Blessings of Deep Listening – Our capacity to listen deeply–to our inner life and each other–is the grounds of true understanding and love. This talk explores the challenges to listening and guidelines and practices that awaken a lis…

Tara Brach http://www.tarabrach.com by Tara Brach 2010-03-17 This talk explores a Tibetan teaching through reflection and guided meditations: Our true nature–our inherent wakefuness, openness and love–is closer than we can imagine; it is more profound than we can imagine; it is easier than we can im…

Tara Brach http://www.tarabrach.com by Tara Brach 2008-09-03 – There is a saying: The road to hell is paved with “bad” intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we o…