Tara Brach http://www.tarabrach.com by Tara Brach Heart Meditation: Loving Presence (from retreat)(2015-10-12) – Scanning the body, filling it with the image of a smile, meditation continues with loving presence of someone easy to love, our own being, and offering care to others.
Tag: love
Tara Brach : Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
This meditation begins by relaxing through the body, and connecting with inner aliveness and space. We then include sounds and sense the openness that life is happening in. At the center of…
Tara Brach : Bodhichitta – The Awakened Heart – Part 1 (2016-02-24)
Tara Brach http://www.tarabrach.com by Tara Brach Bodhichitta – The Awakened Heart – Part 1 (2016-02-24) – While the brightness and warmth of our hearts is always here, like the sun when blocked by clouds, our intrinsic love can be obscured. These two talks explore how we become arrested in a confinin…
Tara Brach : Meditation: Blessings of Love (2016-02-24)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Blessings of Love (2016-02-24) – A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vu…
Tara Brach : Meditation: The Center of Now (2016-02-24)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: The Center of Now (2016-02-24) – The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals the awake space that everything’s happening in; the space that…
Tara Brach : The Power of Inquiry in Spiritual Awakening – Part 2 (2016-02-17)
Tara Brach http://www.tarabrach.com by Tara Brach The Power of Inquiry in Spiritual Awakening – Part 2 (2016-02-17) – In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks …
Tara Brach : Widening the Circles of Compassion (retreat talk) (2015-12-31)
Tara Brach http://www.tarabrach.com by Tara Brach Widening the Circles of Compassion (retreat talk) (2015-12-31) – The archetypal figure of the Bodhisattva (“awakening being”) reflects our potential to realize our connectedness with all beings, and care for this living world with an open tender heart….
Tara Brach : Gateways of Remembrance: The Three Refuges (2016-01-06)
Tara Brach http://www.tarabrach.com by Tara Brach Gateways of Remembrance: The Three Refuges (2016-01-06) – This talk explores the traditional refuges of awareness (buddha nature), truth (dharma) and love (sangha) that are at the heart of Buddhism, and found in many spiritual and religious traditions….
Tara Brach : Secret Beauty – Solstice Talk (2015-12-23)
Tara Brach http://www.tarabrach.com by Tara Brach Secret Beauty – Solstice Talk (2015-12-23) – This solstice talk explores two pathways to realizing the Secret Beauty that is our essence. One is through the compassion that arises when we stay with vulnerability and suffering, and the other is through …
The New Man Podcast : Better Than a Fat Drunk Guy in a Red Suit
The New Man Podcast https://www.thenewmanpodcast.com by Tripp Lanier I love this time of year because I love seeing so many signs out and about saying things like “Peace” and “Joy”. These are words that most of us don’t use — even though deep down they point to what we’re all wanting more than anything else. For many th…
Tara Brach : Feeling Gratitude, Giving Love (2015-11-25)
Tara Brach http://www.tarabrach.com by Tara Brach Feeling Gratitude, Giving Love – Thanksgiving 2015 (2015-11-25) – Like breathing in and breathing out, gratitude and generosity allow us to live fully. This talks explores what blocks these natural capacities, and three pathways of nourishing a gratefu…
The Mindset Mentor : Ep 43 – The Most Important Person in Your Life
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
In this episode we talk about who the most important person should be in your life. We talk about the difference between those that you love the most and the one that should be the most important.
Tara Brach : Heart Meditation: Loving Presence (from retreat)(2015-10-12)
Tara Brach http://www.tarabrach.com by Tara Brach Heart Meditation: Loving Presence (from retreat)(2015-10-12) – Scanning the body, filling it with the image of a smile, meditation continues with loving presence of someone easy to love, our own being, and offering care to others.
Tara Brach : Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
Tara Brach http://www.tarabrach.com by Tara Brach (Retreat talk) Freeing Ourselves by Loving Ourselves (2015-10-11) – In this human realm, healing and spiritual realization are rooted in awakening a love for the life that is here. This talk looks at our habit of feeling we should be different than we …
Project Management Insights : Why Conflict On a Project Team Is Great
Project Management Insights https://anchor.fm/project-management-insights by Karen Cherrett You probably think I’m crazy, right? You hate conflict and for me to say it’s great, I must be crazy. Hear me out. When you have conflict do you notice that people are speaking up and telling you what they think? That’s why I say it’s great. From that …
Tara Brach : The Sacred Pause (2015-09-30)
Tara Brach http://www.tarabrach.com by Tara Brach The Sacred Pause (2015-09-30) – When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when st…
Tara Brach : Genuine Acceptance (2009-08-26)
Tara Brach http://www.tarabrach.com by Tara Brach Genuine Acceptance (2009-08-26) – a favorite from 2009Our capacity to accept this life is key to our freedom, yet there are many misconceptions about acceptance: People wonder, if acceptance makes us a doormat in relationships? Isn’t acceptance akin to…
Tara Brach : Releasing Limiting Beliefs (2015-09-09)
Tara Brach http://www.tarabrach.com by Tara Brach Releasing Limiting Beliefs (2015-09-09) – If we investigate patterns of emotional suffering or “stuckness,” we’ll discover that under our pain is a fear based belief. Until these beliefs are brought into the light of compassionate awareness, they contr…
Tara Brach : Learning to Respond, Not React (2015-09-02)
Tara Brach http://www.tarabrach.com by Tara Brach Learning to Respond, Not React (2015-09-02) – When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us when we’re trigg…
Tara Brach : Awakening from the Trance – Embracing Unlived Life (2015-08-26)
Tara Brach http://www.tarabrach.com by Tara Brach Awakening from the Trance – Embracing Unlived Life (2015-08-26) – When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of …
Tara Brach : Awakening from the Trance – Embracing Unlived Life (2015-08-26)
Tara Brach http://www.tarabrach.com by Tara Brach Awakening from the Trance – Embracing Unlived Life (2015-08-26) – When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of …