Tara Brach http://www.tarabrach.com by Tara Brach Beloved Community (2015-06-17) – Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, an…
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Tara Brach : The Sacred Art of Listening (2015-08-05)
Tara Brach http://www.tarabrach.com by Tara Brach The Sacred Art of Listening (2015-08-05) – Deep listening – the kind of listening that brings intimacy and understanding—takes intentional practice. This talk looks at the societal and inner obstacles to an undistracted presence, and the mindfulness st…
Tara Brach : Meditation: Relaxing, Breathing, Opening (2015-08-05)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Relaxing, Breathing, Opening (2015-08-05)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Tara Brach : Beloved Community (2015-06-17)
Tara Brach http://www.tarabrach.com by Tara Brach Beloved Community (2015-06-17) – Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, an…
Tara Brach : 2015-04-08 – Three Liberating Gifts: Part 3 – Looking in the Mirror
Tara Brach http://www.tarabrach.com by Tara Brach 2015-04-08 – Three Liberating Gifts: Part 3 – Looking in the Mirror – This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our na…
Tara Brach : 2015-04-01 – Three Liberating Gifts: Part 2 – Inner Fire
Tara Brach http://www.tarabrach.com by Tara Brach 2015-04-01 – Three Liberating Gifts: Part 2 – Inner Fire – This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural aware…
Tara Brach : 2015-03-25 – Three Liberating Gifts: Part 1 – Forgiveness
Tara Brach http://www.tarabrach.com by Tara Brach 2015-03-25 – Three Liberating Gifts: Part 1 – Forgiveness – This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awar…
Tara Brach : Part 5 – Equanimity – A Heart That is Ready for Anything
Tara Brach http://www.tarabrach.com by Tara Brach 2014-03-12 – Part 5 – Equanimity – A Heart that is Ready for Anything – Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a d…
Tara Brach : Part 2: The Sure Heart’s Release
Tara Brach http://www.tarabrach.com by Tara Brach 2011-02-16 – Part 2 – The Sure Heart’s Release – Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringi…
Tara Brach : Part 1: The Sure Heart’s Release
Tara Brach http://www.tarabrach.com by Tara Brach 2011-02-29 – Part 1 – The Sure Heart’s release – Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringi…
Tara Brach : A Forgiving Heart – Embracing our Inner Life
Tara Brach http://www.tarabrach.com by Tara Brach 2012-12-05 – A Forgiving Heart – Embracing our Inner Life – Self-aggression, whether it’s low key blame or deep condemnation, prevents us from intimacy with others and discovering the truth and wholeness of our Being. This talk explores how we can rele…
The New Man Podcast : What’s the Easiest Way to Listen to The New Man on your iPhone or iPad?
The New Man Podcast https://www.thenewmanpodcast.com by Tripp Lanier Wanting to find the easiest way to find and listen to The New Man Podcast on the go? Check out this free Podcast app available for the iPhone and iPad. You can easily subscribe, download and listen to The New Man (and any other podcast) available thro…
Tara Brach : Committing to Joy
Tara Brach http://www.tarabrach.com by Tara Brach 2012-06-13 – Committing to Joy – What makes joy rare? How do we awaken this beautiful capacity to embrace life? In this talk we explore the obstacles to joy and the attitude and practices that free us to “love what is.” Please support this podcast by d…
Tara Brach : Freedom in the Midst of Difficulty
Tara Brach http://www.tarabrach.com by Tara Brach 2012-03-07 – Freedom in the Midst of Difficulty – We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. Whe…
Tara Brach : Unconditional Love for the Life Within
Tara Brach http://www.tarabrach.com by Tara Brach 2011-10-08 – Unconditional Love for the Life Within – (Retreat Talk) The tyranny of “should” prevents us from living and loving fully. This talk explores how we get trapped in the identity of a flawed self and the ways a wise attention can free us. Ple…
Tara Brach : Finding The Juice Inside Fear
Tara Brach http://www.tarabrach.com by Tara Brach 2011-09-07 – Finding The Juice Inside of Fear – Learning to bring a mindful presence to fear is an intrinsic part of spiritual awakening. In this talk we look at the ways we get caught in the trance of fear, and how the two wings of presence–clear rec…
Tara Brach : Soul Recognition – Seeing Past the Mask
Tara Brach http://www.tarabrach.com by Tara Brach 2011-06-15 – Soul Recognition – Seeing Past the Mask – We each long to be true to ourselves–to live from the love, creativity and wisdom that is our essence. This talk explores how, by attending to three key domains, we train ourselves to see beyond e…
Tara Brach : Remembering Love (Retreat Talk)
Tara Brach http://www.tarabrach.com by Tara Brach 2011-05-01 – Remembering Love (from IMCW Spring Retreat) – The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal …
Tara Brach : Part 2 – The Sure Heart’s Release
Tara Brach http://www.tarabrach.com by Tara Brach 2011-02-16 – The Sure Heart’s Release – Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mind…
Tara Brach : The Sure Heart’s Release
Tara Brach http://www.tarabrach.com by Tara Brach 2011-02-09 – The Sure Heart’s Release – Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mind…
Tara Brach : Releasing Karmic Patterns
Tara Brach http://www.tarabrach.com by Tara Brach 2010-11-10 – Releasing Karmic Patterns – We all have conditioned patterns of thinking and behaving that keep us identified as a separate, deficient self. This talk investigates the roots of this conditioning and ways that pausing and awakening mindfuln…