The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Here we speak about the habits of all successful people. In order to become successful, we must copy the habits of other successful people. We speak about waking up early, health, work ethic, as well as other habits that we can create in order…
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Tara Brach : Part 2: Awakening through Anger – The U-Turn to Freedom (2015-11-18)
Tara Brach http://www.tarabrach.com by Tara Brach Part 2: Awakening through Anger – The U-Turn to Freedom (2015-11-18) – While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empa…
Tara Brach : Part 1: Awakening through Anger – The U-Turn to Freedom (2015-11-11)
Tara Brach http://www.tarabrach.com by Tara Brach Awakening through Anger – The U-Turn to Freedom (2015-11-11) – Anger is naturally triggered when we feel an obstacle to meeting our needs. How do we honor the intelligence within anger, but not get hijacked into emotional reactivity that creates suffer…
Tara Brach : Compass of Our Heart (2015-11-04)
Tara Brach http://www.tarabrach.com by Tara Brach Compass of Our Heart (2015-11-04) – All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate aware…
Tara Brach : 2015-10-10-Morning-Instruction-and-Meditation (from retreat)
Tara Brach http://www.tarabrach.com by Tara Brach 2015-10-10-Morning-Instruction-and-Meditation (from the IMCW fall residential retreat)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Tara Brach : Relating Wisely with Imperfection (2015-10-28)
Tara Brach http://www.tarabrach.com by Tara Brach Relating Wisely with Imperfection (2015-10-28) – Our survival brain reacts to perceived imperfection with aversion and anxiety, and if we are habituated to this reaction, we become imprisoned in the identity of a flawed separate self. This talk explore…
Tara Brach : Trusting Ourselves, Trusting Life (2015-10-07)
Tara Brach http://www.tarabrach.com by Tara Brach Trusting Ourselves, Trusting Life (2015-10-07) – How can we trust in basic goodness when we encounter so much greed and violence within and around us? This talk explores three pathways of practice that enable us to bring a healing attention to our prim…
Tara Brach : Meditation: Relaxing Back into Presence (2015-10-07)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Relaxing Back into Presence (2015-10-07)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Tara Brach : Letting Go of Judgment (retreat talk) (2015-09-05)
Tara Brach http://www.tarabrach.com by Tara Brach Letting Go of Judgment (retreat talk) (2015-09-05) – The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and oth…
Tara Brach : Meditation: Simplicity of Presence (2015-09-09)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Simplicity of Presence (2015-09-09)
Free download of Tara’s new 10 min meditation:“Mindful Breathing: Finding Calm and Ease”when you join her email list.
Project Management Insights : The Core Skills You Are Missing As a Project Manager
Project Management Insights https://anchor.fm/project-management-insights by Karen Cherrett Do you think that by undertaking our PMI training you have all the skills necessary to be a great Project Manager? That’s not quite true. There are a number of other ‘core’ skills that are even more important than what you learnt in your training…
Tara Brach : Meditation – Cultivating an Intimate Presence (2015-09-02)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation – Cultivating an Intimate Presence (2015-09-02)
Free download of Tara’s new 10 min meditation:“Mindful Breathing: Finding Calm and Ease”when you join her email list.
The Mindset Mentor : Episode 6 – Goals: Make a Plan & Develop Actions Steps
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
It is time to make a plan and execute that plan. In this episode we cover what you may have to give up in order to achieve your goals. We will also develop a plan on how to achieve your goals and teach you how to schedule it and how to use you…
The Mindset Mentor : Episode 5 – Goal Setting: Determining your WHY & developing your mission statement
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
The key to staying motivated on the journey to your goals is to have a strong WHY. It is what will keep you going when times get tough, and show you why you are really pursuing a goal. In this episode we will talk about what your life could li…
Tara Brach : Meditation: Opening to the Sea of Presence (2015-08-26)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Opening to the Sea of Presence (2015-08-26)
Free download of Tara’s new 10 min meditation:“Mindful Breathing: Finding Calm and Ease”when you join her email list.
The Mindset Mentor : Episode 4 – Goal Setting: How to
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
We cover the most successful way to set goals in this episode and the importance of writing down your goals. We will cover 5 out of the 10 subjects in our eBook – relationships, personal growth, finances, spirituality and career. This is from …
The Mindset Mentor : Episode 3 – Honest Reflection
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Before we conquer our future goals we must first look back and do an honest reflection of how well we have done with past goals – where we have succeeded and where we have fallen short. In this episode we will cover relationships, personal gro…
The Mindset Mentor : Episode 2: Take Control of Your Life & Mind
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Your life is 100% your fault. Sounds harsh but how you react to everything is your decision and therefore your fault. In this episode Rob teaches steps to taking control of your life and mind, controlling your mindset when times get tough and …
The Mindset Mentor : Episode 1: Habits of Successful People
The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Here we speak about the habits of all successful people. In order to become successful, we must copy the habits of other successful people. We speak about waking up early, health, work ethic, as well as other habits that we can create in order…
Tara Brach : Transforming Two Fears: FOF and FOMO (2015-08-19)
Tara Brach http://www.tarabrach.com by Tara Brach Transforming Two Fears: FOF and FOMO (2015-08-19) – There are two common fears that can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and disc…
Tara Brach : Meditation: Touching Peace (2015-08-19)
Tara Brach http://www.tarabrach.com by Tara Brach Meditation: Touching Peace (2015-08-19) – (uses the image of a smile as a supportive technique)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.