Episode 151 - This is the best time to be alive in human history, although the news would have you think otherwise. Crime is down, people are happier and technology is amazing! In this episode I dive into this topic and challenge you to share as much good as you can, on social media and in person.
Meditation: Guided Heart Forgiveness Practice (from retreat)
PNR 143: Instagram Launches the Snapchat for Older People