Anxiety can come from two major circuits in the brain - your neocortex and your amygdala. In this episode, I talk about the differences between both and how they work, so that you can know how to rewire anxiety out of your brain.
Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
Anxiety can come from two major circuits in the brain - your neocortex and your amygdala. In this episode, I talk about the differences between both and how they work, so that you can know how to rewire anxiety out of your brain.
Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
Rob Dial and Kast Media