Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.
Rob Dial and Kast Media
Relaxing the Over-Controller - Part 1 (2017-04-26)
PNR 181: New York Times Leverages Snapchat as a Marketing Tool
Rob Dial and Kast Media