Kast Media

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 494 – In life sometimes we get what we want and sometimes we don’t. Either way, we should learn to arrange whatever pieces we get. To sit and complain about the pieces does not change anything. Therefore, we should get good at acceptin…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 491 – Do you feel like you just don’t have enough time? Better yet, do you ever use the phrase “I don’t have time”? Well in this episode, I break down how that is completely false. We always have time for what matters. Listen to this e…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 490 – When you think you are done, you are no where near your capacity. There is way more left in the tank than you realize. In this episode, I share tips from the toughest man in the world so that you can reach your maximum potential….

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 489 – We all have that little voice in our head that holds us back from our dreams. If we listen to that voice, we will never be as great as we could be. In this episode, I talk about how to silence that voice so that you can live to y…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 488 – Who we are is really just a set of learn habits and patterns. 47% of the normal human’s day is unconscious patterns learned over their entire lives. So, how do we break the habits that are no longer serving us? I’ll explain that …

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 487 – We are all stuck in routines. Some of them are good and some of them are bad. In this episode, I talk about how to radically break through your routines and step into the person that you want to become.

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 486 – Have ever thought about how each thing that you do in your life has one common denominator? Or one guiding principle in all that you do? Check out this episode to understand what I am talking about…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 485 – Are you full of yourself? If you are, is that a problem? Society will tell you that it is a problem but I don’t believe that it is. Listen to this episode to learn why you and how should be full of yourself!

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 484 – This is a long one, but a GOOD one! In this episode, John Howard, an amazing relationship therapist, and I dive into how your first relationships as a child affect every relationship you will have the rest of your life. We have s…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 483 – Now that we have talked about vulnerability and the benefits of it, it is time to talk about how to embrace it. This is especially important if you are in a committed relationship. If you have not listened to part one, you defini…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 481 – Are you living for the weekend? Are you waiting for the 2 days of the weekend throughout ever single week day? If you do, listen to this episode!

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 480 – One of the top fears in the world is the fear of death. Death is the one thing that we cannot outrun, it will happen no matter what. So why do we fear it? In this episode, I talk about something that is much, much worse than deat…

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 478 – Do you get anxious sometimes? Well anxiety is not a clinical problem, it is something that WE create. We create anxiety from our thoughts. In this episode, I will teach you how to overcome anxiety immediately.

The Mindset Mentor https://art19.com/shows/the-mindset-mentor by Kast Media
Episode 475 – Do you meditate yet? If you do not meditate, this episode will help you get started. If you do meditate, this episode will help you get even deeper into your practice!